Events

Join us in East Gosford in Central Coast for a Free Tai Chi Lesson!

Start with Tai Chi as a fresh start to the year in maintaining and nourshing your health! Add Tai Chi to your new years resolution list and come to a free Tai Chi session in the park at East Gosford. Learn the relaxing art that you see people do in the early morning which aids to help raise the Yang Qi ( Energy ) in the body as it is exposed to the sun and wake the body. Tai Chi has special techniques and exercise which helps to relieve the body of aches and pains, it improves flexibility, stability, corrects posture, calming the mind and is a non strenuous exercise. Contact us now and start today!

If the weather looks threatening, please contact David to confirm 0410 050 080

Go Girls Coffs Harbour group was established over ten years ago, in September 2008. 

They retain a membership of around 100 women, from all walks of life, with and without partners, and ages 55 to 90 years old. 

The Australian Academy of Tai Chi will be conducting a demonstration for this group on Sunday 16th June 2019. 

If you have been wanting to experience or try Tai Chi, join us at the Go Girls Group in Coffs Harbour. 

Starting date for Term 3 is the week beginning on Monday 22nd July 2019

TAI CHI SEMINAR – HEALTH RETREAT 2019 23rd – 25th August

On this 43rd Anniversary of the AATC, the weekend Workshop/Retreat at Collaroy will feature in-depth information and training in Tai Chi, Qigong, Internal energy power, Qi cultivation, Energy Meditation and self-defence, Traditional Chinese Medicine, Yin Yang Nutrition & herbal Food, and Acupressure Massage. Masters instruction to guide you step by step into the art of Qigong & Tai Chi Training.

A wonderful opportunity to experience the energy of the world in a beautiful sanctuary and delve deeper into the world of QI and its healing qualities, with masters instructions to guide you step by step in the art of Qigong & Tai Chi. Presenters are Grandmaster Gary Khor, Senikor Master Rod Ferguson and Master Aaron Khor, three world class experts. Featuring in-depth training in Tai Chi, Falls Prevention, Sleep Apnoea, Vibration Energy Qigong, Bone Marrow Rejuvenation, Mindfulness Meditation, Chinese Health Nutrition & Remedies, Internal organ healing, and acupressure treatment for knee pain. 

The site is situated opposite Collaroy Beach, it is a perfect location for a tranquil weekend of learning and practising Tai Chi, Qigong and Meditation. Sunrise Tai Chi on the beach will energise and lift your spirit & consciousness.

For more information & booking, contact us via 02 9797 9355 or e-mail us at aatc@khorlivingchi.com.au 

Saturday 24th August - 9:30am - 12:30pm 
Strengthning Muscles, Tendons and Weight-Bearing Bones
Bodhidarma introduced tough muscles & tendons conditioning exercise to strengthen the health of SHaolin monks. WIth knowledge of bio-mechanics & modern science, we can produce similar health benefits using soft techniques in Shibashi X and Tai Chi movements. 

1. The Five SKills - Mindfulness. Centredness, Grounding, Co-ordination, Flow

2. The Six Harmonies - Three Internals & THree Externals

1:30pm - 4:00pm Cultivating Qi & Mind Expansion 
Qigong: Seated - Standing - Moving Meditation 

1. Micro-orbit Qigong for opening and cleansing the Meridian

2. Sound Vibration Qigong for healing internal organs

3. ENergy-Shield QIgong for developing intrinsic strength and Qi

Health Benefits: Stress Release, Sleep Apnoea, Bone Marrow & Immune System. 

Sunday 25th August 
9:30am - 12:30pm - Health, Well Being, Sleep Apnoea
Chinese nutrition and herbal remedies protect against seasonal infections and boost immune system. How to use Yin/Yang & Five Elements principles to strengthen your health and longevity. 
Acupressure & Chinese Massage. Headaches, shoulder and back aches. Learn pulse Reading to know which organ systems are stressed. 

1:30pm - 4:00pm Tai Chi HEalth Application & Self-Defense 

1. Medical: Arthritis, Asthma, Cancer, Diabetes, Parkinson's, Dementia, Immunology, Sleep Apnoea

2. Self-Defense: Knowing self-defense application in Tai Chi movements will help you understand the how and why each Tai Chi movement is done specifically. This will improve your movement quality, postures, stances, co-ordination, balance, mobility and agility. 

3. Defense against Violence: In addition, learn three simple defense techniques against being grabbed, mugged or handbag being snatched, plus how to execute simple kicks & punches. 

4. Instant Mindfulness: A synthesis of biofeedback & sensing martial art technique. 

TAI CHI SEMINAR – HEALTH RETREAT 2019 23rd – 25th August

On this 43rd Anniversary of the AATC, the weekend Workshop/Retreat at Collaroy will feature in-depth information and training in Tai Chi, Qigong, Internal energy power, Qi cultivation, Energy Meditation and self-defence, Traditional Chinese Medicine, Yin Yang Nutrition & herbal Food, and Acupressure Massage. Masters instruction to guide you step by step into the art of Qigong & Tai Chi Training.

A wonderful opportunity to experience the energy of the world in a beautiful sanctuary and delve deeper into the world of QI and its healing qualities, with masters instructions to guide you step by step in the art of Qigong & Tai Chi. Presenters are Grandmaster Gary Khor, Senikor Master Rod Ferguson and Master Aaron Khor, three world class experts. Featuring in-depth training in Tai Chi, Falls Prevention, Sleep Apnoea, Vibration Energy Qigong, Bone Marrow Rejuvenation, Mindfulness Meditation, Chinese Health Nutrition & Remedies, Internal organ healing, and acupressure treatment for knee pain. 

The site is situated opposite Collaroy Beach, it is a perfect location for a tranquil weekend of learning and practising Tai Chi, Qigong and Meditation. Sunrise Tai Chi on the beach will energise and lift your spirit & consciousness.

For more information & booking, contact us via 02 9797 9355 or e-mail us at aatc@khorlivingchi.com.au 

Saturday 24th August - 9:30am - 12:30pm 
Strengthning Muscles, Tendons and Weight-Bearing Bones
Bodhidarma introduced tough muscles & tendons conditioning exercise to strengthen the health of SHaolin monks. WIth knowledge of bio-mechanics & modern science, we can produce similar health benefits using soft techniques in Shibashi X and Tai Chi movements. 

1. The Five SKills - Mindfulness. Centredness, Grounding, Co-ordination, Flow

2. The Six Harmonies - Three Internals & THree Externals

1:30pm - 4:00pm Cultivating Qi & Mind Expansion 
Qigong: Seated - Standing - Moving Meditation 

1. Micro-orbit Qigong for opening and cleansing the Meridian

2. Sound Vibration Qigong for healing internal organs

3. ENergy-Shield QIgong for developing intrinsic strength and Qi

Health Benefits: Stress Release, Sleep Apnoea, Bone Marrow & Immune System. 

Sunday 25th August 
9:30am - 12:30pm - Health, Well Being, Sleep Apnoea
Chinese nutrition and herbal remedies protect against seasonal infections and boost immune system. How to use Yin/Yang & Five Elements principles to strengthen your health and longevity. 
Acupressure & Chinese Massage. Headaches, shoulder and back aches. Learn pulse Reading to know which organ systems are stressed. 

1:30pm - 4:00pm Tai Chi HEalth Application & Self-Defense 

1. Medical: Arthritis, Asthma, Cancer, Diabetes, Parkinson's, Dementia, Immunology, Sleep Apnoea

2. Self-Defense: Knowing self-defense application in Tai Chi movements will help you understand the how and why each Tai Chi movement is done specifically. This will improve your movement quality, postures, stances, co-ordination, balance, mobility and agility. 

3. Defense against Violence: In addition, learn three simple defense techniques against being grabbed, mugged or handbag being snatched, plus how to execute simple kicks & punches. 

4. Instant Mindfulness: A synthesis of biofeedback & sensing martial art technique. 

Join Grandmaster Gary Khor on amazing and fantastic journeys to China. Visit places you have never been before, the tours are not your usual tourist places you see but areas you would not have thought of going or even heard of in China.

A trip through China with Grandmaster Khor is an eye opening experience. This tour is full of magical wonderland scenery, ancient history, adventure, exotic food, and Tai Chi, with the convenience of a Brisbane departure"!

Training workshops with temple masters, in-depth sightseeing, sumptuous Chinese health cuisine, and exquisite shopping. A magic cultural experience you will never forget ! Plus training with Grandmaster Khor & Master Rod. Travelling with the Academy is a fun filled adventure.

Your are never lonely or neglected. You are with friends! It is like travelling with an extended family. There is always someone to share your delights and excitements. With Grandmaster Khor leading the tour, you can truly relax, knowing that you are always in safe hands in China. Friends and spouses are welcome. Tai Chi is optional. Join in only if you wish. No previous experience necessary.

The tour itinerary is personally selected by Grandmaster Khor, visiting only the most worthwhile sights with particular focus on history and culture relevant and meaningful to you. Training workshops with temple masters, in-depth sightseeing, sumptuous Chinese health cuisine, exquisite shopping.

AND BEST OF ALL! NO COOKING OR WASHING UP FOR 2 WEEKS! BOOK NOW AND SAVE YOURSELF A SPOT BEFORE ALL SPACES ARE FILLED

Flights, Hotels, Meals, Sightseeing all included, Book now with a $500 to secure a spot. Send an e-mail below or contact (02) 9797 9355