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Online ZOOM Classes
Posted by Master Aaron Khor on 25 May 2020
Due to the Corona Virus Pandemic, the Australian Academy of Tai Chi has moved to online ZOOM classes that are on weekly....
Read moreAATC Online Videos
Posted by Master Aaron Khor on 22 Mar 2020
Our new online video website allows you to watch and practise Tai Chi everywhere and anywhere in the world! Just simply sign up, choose a package and start learning!...
Read moreTai Chi for Weight Management
Posted by Grandmaster Gary Khor on 24 Feb 2020
Excess Weight (Obesity in extreme circumstances) is a major problem in our society because of its medical consequences. Because Tai Chi is a slow relaxed exercise it is not often seen as a weight man...
Read moreTai Chi for the Cardiovascular System
Posted by By Master Aaron Khor on 2 Feb 2020
The heart muscle is technically known as myocardium. The heart muscle sits in a fibrous sack called the pericardium. The heart muscle is fed through the coronary arteries and its beating is control...
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